Dear Beyoncé: May The Carter Twins Meet Helpful Microbial Life Partners

Dear Beyoncé: May The Carter Twins Meet Helpful Microbial Life Partners

An open letter to Beyoncé wishing her and her family well as the twins meet their microbial partners for life.  Dear Beyoncé, As you wait and prepare for the twins’ birth please don’t forget the invisible microbes that will protect, feed, and teach your babies for the rest of their lives.  Yep, I’m talking about “germs” or more politically correctly – “microbes”. Babies are “microbe magnets”. Those first microbes that baby encounters become their microbes for life. They are stuck together – life partners in sickness and in health. What’s cool is that these microbes are security guards keeping away diseases, chefs chopping up food to feed baby, and soothing Jedi masters who teach baby’s immune system what to kill and what to ignore. In my grandmother’s day, people in developed countries died from communicable diseases – polio, mumps, measles, yellow fever. Diseases that are spread from person to person by sneezing, coughing, or spread by insects, like mosquitos. Today people die from non-communicable diseases – diabetes, allergies, asthma, autoimmune diseases, and more. Our diseases today aren’t due to specific microbial pathogens. Vaccines, handwashing, clean water, sewers, and antibiotics keep these easy-to-spread microbial diseases at low numbers. Instead, today’s diseases

Book Review: “Your Baby’s Microbiome” is an Excellent Resource

Book Review: “Your Baby’s Microbiome” is an Excellent Resource

Your Baby’s Microbiome: The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health summarizes the latest scientific research on the benefits of vaginal birth and breastfeeding to an infant’s microbiome. Written for childbirth educators, doulas, midwives, lactation consultants, and interested parents, Your Baby’s Microbiome is packed full of detailed information on the microbial and epigenetic differences between vaginal and c-section births. For the parent debating between a scheduled c-section or vaginal birth – this book is a must read. Your Baby’s Microbiome provides all readers with the latest science – straight from the researchers – on how vaginal birth and breastfeeding are thought to influence gut microbiome establishment.   Sticks to the Data I greatly appreciated the restraint of the authors in discussing areas like water-birthing and in-caul births, where the research has not been done. They make it extremely clear that the research hasn’t been done, but then do provide thoughtful ideas from the data currently available. I find this extremely important for such a rapidly developing science. Perhaps the reason Your Baby’s Microbiome doesn’t over-reach is because the book was written from interviews with the scientists done for the documentary Microbirth. “The movie had to have one central message and we

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